A traditional yoga class suited for all levels and ages. Transform your energy at the end of the day. Monday and Wednesday 4:30 - 5:30 pm. Instructor, Janet Reinhart.
For those not exercising or who have some restrictions. These exercises are done in a chair.
Monday - Friday 10:30 - 11:30 (Tuesday for men only). Instructors, Janet Reinhart & Jane Higgins.
See Calendar
Active exercise, weight training, stretching and strengthening. Monday, Tuesday, Wednesday and Thursday 8-9 am. Instructor, Janet Reinhart.
See Calendar
Meet at the Orleans Senior Center Wednesdays at 9 am. Free hour+ walk at various locations.
Leader, Joan Spieker.
See Calendar
Build your strength and flexibility. Tuesday and Thursdays 10:00 am - 11:00 am.
Instructor, Jane Higgins
See Calendar
Meet at the tennis courts on Eldredge Parkway, Orleans, MA. Every Tuesday and Thursday morning April through December (later, weather permitting).
See Calendar
Reflexology appointments are available with Aracie. Cost: $25.00 for a 40 minute session. Call the center to schedule your appointment. 508-255-6333
See Calendar
Programs
