A traditional yoga class suited for all levels and ages. Transform your energy at the end of the day. Monday and Wednesday 4:30 - 5:45 pm. Instructor, Janet Reinhart. $8.00 per class or monthly rate. See newsletter for rates.
For those not exercising or who have some restrictions. These exercises are done in a chair. Monday, Tuesdays, Thursdays & Fridays 10:30 - 11:30 (Tuesday for men only). Instructors, Janet Reinhart & Jane Higgins. Cost: $6.00 per class or reduced monthly rate if paid at the beginning of the month.
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Monday, Tuesday, Wednesday and Thursday 8 - 9 am. Cardio enhancing movement, stretching and with weights. $6.00 per class or monthly reduced rates when paid at the beginning of the month. Instructor: Janet Reinhart
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Reflexology appointments are available with Aracie. Cost: $30.00 for a 40 minute session. Call the center to schedule your appointment. 508-255-6333
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Meet at the tennis courts on Eldredge Parkway, Orleans, MA. Every Tuesday and Thursday morning April through December (later, weather permitting).
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Build your strength and flexibility. Tuesday and Thursdays 10:00 am - 11:00 am.
Instructor, Jane Higgins
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Programs
